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In recent years, the use of technology and social media has increased significantly, especially among older individuals. A survey conducted by Statistics Netherlands (CBS) in 2019 showed that 76 percent of individuals aged 65 to 74 years old “said they had used social media, up from 40 percent five years previously. An increase in social […]

Gardening. The word itself brings feelings of tranquility and springtime. The plants growing new buds, the light, floral scents that flood the air, and the sound of buzzing bees and chirping birds encompass you. A sense of calm overcomes you. For many, gardening is more than just a hobby. It is their therapy. 

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