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Mental wellness is not only correlated with depression or a lack of a mental disorder. Achieving mental wellness means knowing how to cope with certain altering events, productivity, overall happiness, and the ability to make positive changes for the world and community around you. 

With one in four seniors falling every year, it is important to ensure that you or your loved one are taking necessary steps to prevent falls. Reducing the likelihood of falls at home can be accomplished by implementing a few precautionary measures in the house and your loved one’s life. 

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